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“VcŽ’”t@‘æ78‰ñ“ú–{Šw¶—¤ã‹£‹Z‘΍Z‘IŽèŒ ‘å‰ï

2009”N 9ŒŽ 6“ú 9Žž30•ª
R ”» ’·:ŠÑˆä@Ÿ”V
‹L˜^Žå”C:‰ª“c@@W
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¢ ŠE  ‹L ˜^  (WR) 41:56.23 N.ÙÔ¼·°Å     (ƒ\˜A)          1990
“ú –{  ‹L ˜^  (NR) 43:53.51 ìè@^—T”ü (ŠC˜VàV»ìŠ)  2008
“ú–{Šw¶‹L˜^  (UR) 44:52.90 Ÿº£@^Žõ”ü (—´’J‘å)        2007
‘å ‰ï  ‹L ˜^  (GR) 44:52.90 Ÿº£@^Žõ”ü (—´’J‘å)        2007
ŽQ‰Á•W€‹L˜^       51:00.0, (20kmW 1:45:00.), (5000mW 25:00.0)


‡ˆÊORD.No.Ž–¼Š‘®‹L˜^ºÒİÄ
114129“¹Œû@@ˆ¤ĞÁ¸ŞÁ ±²‘ Žm ‘å
ç@—t
47:04.63
211626è•”@–”ü³×ÍŞ ÏĞ“¯ ‘å
‹ž@“s
47:34.74
312401â–{@ˆ¤ŽÀ»¶ÓÄ Ò¸ŞĞ‹à ‘ò ‘å
Î@ì
48:07.85
44215‰z@@‹|Œbº¼ ÕĞ´’} ”g ‘å
é@‹Ê
48:15.15
5595‘å—¢ˆŸ—œ²µµ»Ä ±Ø»é ¼ ‘å
ŒQ@”n
48:32.11
6243ŠÛŽR@@Œ‹ÏÙÔÏ Õ²Šâ Žè ‘å
Šâ@Žè
48:44.01
713488‰F²Œ©ŽÑ–ç‰Á³»Ğ »Ô¶’†•”Šw‘å
Šò@•Œ
48:45.41
810315X–{@Œ‹ÓØÓÄ Õ³¶“ú—‘Ì‘å
˜a‰ÌŽR
49:06.25
98489‹{ì@•ü”üĞÔ¶ŞÜ ÄÓĞ’†•”Šw‘å
Šò@•Œ
49:10.98
106490‘å˜a@çHÔÏÄ Á±·’†•”Šw‘å
’·@–ì
49:12.67
1120491ú㌴@ˆêØ¸ÜÊŞ× ¶½ŞÅ’© “ú ‘å
Šò@•Œ
49:14.75
1226216—с@@@—BÊÔ¼ Õ²’} ”g ‘å
Šâ@Žè
49:18.44
1329277‹Êì@ˆè”üÀ즆 ²¸Ğ“Œ ŠC ‘å
“Œ@‹ž
49:22.66
143643Žá¼@”ü•àܶÏ ĞՌɏ—‘å
‹ž@“s
50:18.83
1535314•Ûâ@ØŒŽÎ»¶ Å·“ú—‘Ì‘å
ç@—t
50:28.72
161890ˆÀ’B@ŒjŽq±ÀŞÁ ¹²º•x Žm ‘å
ŽR@Œ`
50:42.73
17744‹g“c@çŒbÖ¼ÀŞ Á´Šâ Žè ‘å
Î@ì
50:44.44
189278™Œ´@”ü÷½·ŞÊ× Ğµ³“Œ ŠC ‘å
é@‹Ê
51:34.32
1930410â–{@‰Â“Ş»¶ÓÄ ¶Å¬¼’Z‘å
’·@è
53:04.56
203383’†‘º“Ş“sŽqŶÑ× Åº“Œ–k•Ÿ‘å
‹{@é
53:10.44
211545ˆ¢•”@—F”ü±ÍŞ ÄÓĞŠâ Žè ‘å
‹{@é
53:25.31
221150{‰i@”ü•ä½Å¶Ş Ğ΍÷”ü—Ñ‘å
“Œ@‹ž
53:34.45
2324629”’Î@ˆÉD¼×²¼ ²µØ“¯ ‘å
ŒQ@”n
54:06.14
2427411’r“c@çh²¹ÀŞ ÁËۏ¬¼’Z‘å
V@Šƒ
54:16.36
2532723ŽR–{@’m‰ÀÔÏÓÄ Á¶‚ ’m ‘å
‚@’m
54:46.34
2619288•Ÿ“c@ÊŒb̸ÀŞ ±Ô´“Œ—‘Ì‘å
_“ސì
57:34.07
272213’†ìŒ´—LŠóŶ¶ŞÜ× Õ·“Œ”_‘åµÎ°Â¸
Â@X
58:44.40
2823762ŽRŒû@’qŽqÔϸŞÁ »Äº‘å •ª ‘å
‘å@•ª
59:02.90
2921796ŽRª‚ ‚¸‚³ÔÏÈ ±½Ş»’·èƒS‘å
’·@è
1:04:27.23

16690’|“à@–œ—¢À¹³Á Ï؉F•”ÌÛİ豑å
ŽR@Œû

DSQ DQ3

17662‰¬–ì@D”üµ·ŞÉ ּЗ§ –½ ‘å
‹ž@“s

DSQ DQ3

34450’·’Jì@–rʾ¶ŞÜ ÑÂĞ’†‹ž—‘å
ŽO@d

DSQ DQ3

25590¼’[@W‘ãÆ¼ÊŞÀ ±·Öl ‰È ‘å
•º@ŒÉ

DNS

28413Œõ“c@—ŽqĞÂÀŞ ØºM ‘å
ˆ¤@’m

DNS

31283’†‘º@ŽÀ•àŶÑ× ĞÌ Šw ‘å
é@‹Ê

DNS

‹£‹Z‘I‘ğ‰æ–Ê‚Ö ‹£‹ZŽÒˆê——‰æ–Ê‚Ö
‚±‚̉æ–Ê‚Í —Žq ‚P‚O‚O‚O‚O‚‚v ŒˆŸ ‚Å‚·B